Introduction: Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in maintaining overall health and well-being. It is a powerful antioxidant that helps protect the body against free radicals, supports immune function, aids in collagen production, and facilitates the absorption of iron. While
Author: Charlotte Cremers
GP and Sleep Specialist – University of Tartu, MS
I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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